Say Goodbye to
Overthinking & People Pleasing.
Say Hello to
Self Love & Confidence.
If you’re ready to collapse timelines, transform FAST and be cheered on your path to YOUR dreams? You’ve come to the right place.
Are you done thinking up reasons it won’t work and instead are ready to have your mind blown by what you are capable of?
You’ve arrived on my 1-1 coaching page so perhaps something is whispering (or screaming) inside for change, for “more”, for different. You’ve read the books, done the research and realised you can only go so far on your own. Maybe you don’t even know what you’re craving, you just know “this” is not it.
Either way - welcome home.
Ready to get out of your head and dive into your wild life?
Perhaps you’ve overthought everything your whole life, taken care of everyone’s emotions and needs whilst your own were ghosted. You did that from the heart.
Yet somehow you’ve never felt 100% happy and content. Although you’ve been you your whole life, you’ve never really felt like YOU.
It feels like you’re trying others lives on for size but we can only wear denim not designed for us for so long - girls gotta’ eat.
Whilst you’ve been waiting for others to find the true you and give you permission to shine, you’ve come to realise that won’t happen. You’ve got to be the light.
“But damn, what are people gonna think when I am fully me?”
Whilst your desire to JUST BE YOURSELF is at an all time high, so are your overthinking patterns.
I’ve been there and so have my clients. I’m ready to walk alongside you whilst you rewrite the blueprint of who you are.
What my clients say about working with me…
to go from stuck & disregulated,
to living her wildly authentic life.
This is for the woman who wants
If you’re done with overthinking and people pleasing
❌ It’s 3 AM and you’re wide awake, overthinking what you said to your friends Cousin Peter at the BBQ 3 years ago?
❌As soon as you wake, your mind is racing with a bazillion to do’s. You feel overwhelmed and you’re not even out of bed yet.
❌You have great ideas and desires, but they never come to life because all you can think about is what could go wrong.
✔️You crave to sleep like a baby and give less fucks about what people think.
✔️To feel like you’ve got yourself and life together. To breeze through the day with ease.
✔️To be courageous and go after the things you desire.
If you can feel your dream life, but you can’t see it!
❌ Your life is okay, others say it’s perfect but to you, “it just doesn’t feel right.”
❌ You KNOW there is more out there for you but you’ve no idea what more is, or where to begin.
❌ Your soul begs to break free from the 9 to 5 and depthless conversation but you’re afraid of what people will think.
✔️You crave to design a life that feels delicious, not to tolerate it.
✔️To know your path and to walk it with confidence and joy.
✔️To give zero fucks about people’s thoughts about you doing you.
✔️To live your dream life, in real life. To experience it now, not only when you’re daydreaming on your work commute.
If you REALLY need to learn to set boundaries.
❌ You feel obligated to cheer people up and make sure they have a good time even if that means you don’t.
❌The thought of setting a boundary gives you major anxiety.
❌You understand where others are coming from and often choose compromise, ending up with you hardly ever getting what you want.
✔️You crave to be less effected by others moods. To stay in your energy even if they’re having a shit day.
✔️To set boundaries with ease, love and stand firm when people try and cross them. To know it’s not just ok, but essential.
✔️To get what you want and be surrounded by people willing to compromise for you, as you are for them.
❌ No matter how much you explain your partner just doesn’t get what you want/need from him.
❌ You’ve been fighting over him taking the trash out, putting his socks in the laundry basket and you’re kinda over it.
❌ You want to be treated like the Queen you are, but somehow you’re only attracting unavailable fuck-boys.
If you’re ready for the love that you deserve.
✔️You crave to express your needs and wants with ease and in a way, that your man understands and actually follows through.
✔️To feel like a Woman and not like the maid in your own house.
✔️To recognise fuck-boys from a mile away and be repelled, not attracted and instead find a man that treats you like a Queen.
The way I work…
Deep Mind
We’ll dive deep into your life, what moves you, your desires and wishes. If you don’t know that yet, we’ll figure that out together through talking, visualisation, manifestations and other modalities.
I’ll lead you through decision making processes by asking questions your BFF never would.
Somatic Body
The mind will only get you so far. For real change we have to go deeper into the body and into your emotions. You’ll learn how to regulate yourself and release stuck energy, so you can move quicker towards the life you’re longing for.
This can be breath work, Somatic Release exercises or energetic work.
Mindful & Sensual Living
We’ll create space physically, mentally and emotionally. Get ready to let go of some baggage, old beliefs and stories you’ve been carrying and make space for the new.
Mindful living has very little to do with your mind and a lot to do with senses and sensuality. And no, sensual does not mean sexual. Taste the world in a new way. Perspectives will shift and so will your life.
My coaching is for you if ...
My coaching is for you if ...
You’re ready to BE the change you dream of. No more waiting for happiness from others.
You’re done wearing the empath crown and over-thinker badge and to ascend the throne as the loving and kind hearted woman you are, with boundaries of steel.
You’re looking for someone that stands beside you while you take the first steps into your new life, navigates the fears and choices that come with taking life into your own hands and is your biggest cheerleader.
You want someone straight talking who won’t let you dwell in the past unless it’s necessary.
You want someone that tells you when your self-sabotaging instead of fulfilling your self promises.
You want to be supported by someone who has done it before and has been where you are right now.
MEET YOUR COACHhere to help you reclaim yourself
Hi, I’m Elena
and I’m living proof, that you can change your life from the ground up. That toxic relationship? I’ve had it, multiple times. That boring job, that you burn yourself out for, because ‘it pays well’? I’ve burned out on it (and then to the ground). That draining feeling when you’re the “Harmony-Creator” for everyone and the whole world. I used to see that as my Superpower. That soul drenching yearning for “more” in life without knowing what it is? I’ve lived with that since Pre-School. And guess what: I’ve turned it all around.
I taught myself to love me first and I throw up a little, every time I see a fuck-boy or witness toxic behaviour. I quit corporate and live my dreams between Bali and Switzerland, working remotely and surrounded by people who live like me. I couldn’t care less about other people’s moods and am still one of the most loving and kind people I know. And my soul? My soul is as happy as a kid that gets to spend the night alone in a candy store, because I feed myself what I crave everyday.
I help you do exactly the same…
HOW WE CAN WORK TOGETHER //
HOW WE CAN WORK TOGETHER //
ONE OFF SESSION
Experience 1-1 coaching
A one off Session is perfect for you, if:
You have a specific problem or issue you want to work on: Like a Job Interview to prepare for or want to rekindle after a fight with a loved one.
You don’t know where to go next in life.
You want to get your feet wet in a specific topic and are looking for starting points e.g. you dream of travelling, but confusion keeps you frozen.
You want to experience myself and coaching before committing to a longer package.
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- An intake form so I can prepare a session tailored to your specific needs.
- 1 x 75 Minute coaching
- 1 x WhatsApp check-in
- Self Study - depending on your needs to help you continue working with yourself.
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Your very first session is available for 160.- CHF not including VAT.
Every Single Session after that will be 220.- CHF not including VAT
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- You'll leave with a clear plan on how to navigate your situation.
- A feeling of clarity and release.
- If applicable: you'll have a few tools and excercises to work with long term.
FOUR SESSIONS - 6 WeeksExpand into yourself
This is for you if you’re ready to begin expanding by diving into a specific topic, maybe you dream of…
Becoming more mindfully and seeing more good than bad in your life.
Getting up in the morning without a mind racing to finish a ‘To Do List’ that’ll never end.
Looking in the mirror and thinking “damn Babe!” instead of “Ugh”.
Getting exactly what you want from men, instead of hearing another solution that makes you want to staple things to the persons head.
More sensuality, more fun, more joy in life.
Being a confident and a kind-hearted woman, with a loving zero fuck attitude and boundaries of steel.
This 6 week coaching will be tailored to your specific situation and needs and give you the foundations you need to start changing what you want to change in your life.
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- In the first session we analyse exactly where you're at right now and define your goal.
- Depending on your desires, we'll work on topics specifically your navigate life together in the coming sessions.
- You'll receive personalised tools and knowledge. For example somatic exercises, breathwork and mindfulness techniques to take yourself deeper and lead yourself.
- A tailored coaching program which is as unique as YOU!
- 4x 75 min calls, booked within a 6 week time period.
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887- CHF VAT not included.
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You'll leave with a deeper understanding of yourself clarity about your wants and needs.
You know exactly what you want from life and have the tools to go and get it.
You'll feel delicious in your life and confident in your skin, radiating your future self now.
3 MONTH LONG TERM COACHINGDeepest dive 1-1 coaching
You’re ready to transform no matter what. If you’re REALLY DONE waiting for life to happen and instead want to create all that you desire - you’ve arrived in the right place.
This package gives you the most flexibility, because our sessions will transform as you do. We navigate the ups and downs together and make them work FOR you.
We’ll set an intention and a direction of where your journey will take you. Together we’ll dodge the curveballs life throws at you on the way to that goal.
Each session will be tailored not only in the direction of your goal, but also considering what’s unfolding now.
There will be space to detour into other life aspects that are interfering with you getting what you want.
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- Analysis of your current situation and crystal clear vision of where you want to go in life.
- Somatic work, Visualisations, Tools, Methods to navigate whatever you're facing in the moment.
- 9 Sessions, 75min each over the course of 3 Months. Spaced out weekly/biweekly, depending on your needs and schedule.
- WhatsApp Support Mo-FR over the course of the coaching
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1987.- CHF not including VAT.
Paymentplans available
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It's 7am and you're excited for life.
Grateful to be here and moving through your morning with ease. Honey tastes sweeter and so does life now you have boundaries set with love, a clear vision for life that keeps manifesting into reality each day.
Life's hiccups are just that now. Hiccups. You've got the tools and awareness to spiral up, instead of down.
Nothing in the world is reserved for a future version of you, you believe deserves it more.
You take big bites out of life, do the things you've always dreamed of and kitchen dance no matter the day, or the weather.
You've designed your life. All of it. On purpose, meaning there's space for the magic to continue to unfold.
In my clients words, "I think it's crazy that we only worked together for a year. The old "me" seems so much longer ago."
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At the moment I am taking on new coaching clients, so it's a full body yes from me!
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I ask for 24 hours notice to cancel a session. We can reschedule any appointments cancelled in line with this policy. All coaching calls must be taken within the timeframe laid out.
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Yes, in fact, this is what one of my clients recently said:
"I had already thought before I booked, do I want to go to another therapy now? Because I had really had enough of therapy. It didn't feel like therapy, but it worked like therapy. It's very different from traditional therapy, it doesn't replace each other, it complements each other."
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If you want to change your life. To stop living the same reality year after year and grab this one wild and precious life, then it's for you.
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There is two main differences.
Firstly we work holistically, means we don't just work with your thoughts and mind, we include the body, your environment, your menstrual cycle.
Secondly, you're being coached by someone who has walked the path before you. You are not just a patient with a "diagnosis" for me, why? Because I've been were you are now, I've felt the feelings, had the fears and cried the tears. And it's because of that, that I can meet you at a place, where therapists often can't go to. I share my experiences I've had in your situations with you, which will get you from feeling "I'm the only one" to "Damn, I had no ideas others feel the same", allwoing you to realize along the way, that you are not alone.
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Yes. Payment plans are available for both the 6 weeks and 3 month containers including VIP.
6 Weeks: 2 payments of 345.-
3 months: 3 payments of 455.-
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It's important for me, and you, that we are aligned. Here's a few reasons we might not be a good fit.
- You want someone that just nods and agrees with you.
- You believe that I can change you and are not willing to do the work.
- You’re looking for “that magic pill” that will change your life over night. My work goes deep and is transformative, but it’s not an overnight success.
- You want to dwell in the past and old stories and are not willing to let them go to move forward.
- You’re not willing to go deep, step out of your comfort zone and take big bites out of this juicy life.
- You think talking is the only solution and are not willing to work on a somatic and energetic level too.
- You don’t like to have fun and laugh about yourself. I speak sarcasm, you should know that ;)
asked questions