Welcome Wild One
My name is Elena, I’m so glad you’re here
YOU’VE ARRIVED
A home where you'll discover on the deepest level
That you are enough
I work with humans who want to find a new way to work, live and play. Who are ready to break away from relentless patterns of overthinking that keep you from being yourself, freely and joyfully, whilst going after the life you want and desire.
Ways that we can work together to move you from overthinking to fully living
121 COACHING
121 Self Acceptance Coaching
If you’re ready to stop worrying about that one thing Cousin Albert said at the BBQ three years ago and go out and live your life to the fullest, this is for you. If ‘fixing’ yourself hasn’t worked, or you’re still trying to think your way through anxiety, let’s chat.
ON DEMAND COURSES
On Demand Courses
Come back to your wild self, on your schedule. Transform your reality while you’re led in a mossy forest or wild flower meadow? Yes please.
YOGA & BRUNCH
Desires Decoded
Quit the endless search for “what do I even want and like” now and figure out your needs bases on science and who you’re already made of.
DIVE IN
and get clear on YOUR Valuues. This Value Vision Sheet with 20 questions allows you to get crystal clear on the standards and values you have: For yourself and the people in it.
Free Gift
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Free Gift 〰️
WORDS FROM MY CLIENTS
HELLO BEAUTIFULI’m Elena, Coach, Yoga teacher and dedicated to bringing you back to you…
I’ve been dripping in intuitive and intentional living for 5 years now. It’s led me to the end of the world and back, along the way collecting practices and a wealth of knowledge from different teachers and philosophies. I’m about as Aquarius as it gets, anyone else feel the call to the ocean? I combine ancient techniques such as yoga, sound meditation, shamanism with practices of self-love, findings of neuroscience and psychology and makes them accessible to you and all who long for it. I want to keep the ground under my feet - think science meets spirituality.
Years ago I would have won the gold medal in disintegration and overthinking. I’ve been there, believe me.
You can rest your head here and rediscover your true nature. BE what you are at its core: human. Something that we like to forget in today's society, but I’ll help you remember.
Where Science Meets Spirituality
One thing that blows my mind? That the effects of Yoga and other spiritual practices have been written down hundred, some thousands of years ago. It’s only been in the last couple of decades that science has advanced to a point, that it can proove the wisdom given to us lifetimes ago. And guess what? Most of it is by now backed by science. When working with me, I will do my best, to give you both: The ancient colourful stories and the hard science facts that go with it. Because why just have one, if you can have the best of both worlds?
Yoga & Brunch
Yoga and Brunch is my invitation to you to spend a slow morning together. To connect, to eat good food, to meet new people and have interesting conversations. Currently only available in Switzerland.
“Happiness is not thinking you have earned the worlds approval, but waking up each day and feeling so at peace within your skin, quietly anticipating the day ahead, unconcerned with how you are perceived. Happiness is knowing you’re doing the best with what you were given. Happiness is not something that comes to you, when every problem is solved and all things are perfectly in place, but in the silver linings that remind us the light of day is always there, if we slow down enough to notice.”
~Brianna Wiest